Saturday (Day 2) was the 5 mile run. I finished in a time that I was happy with. But I was disappointed in how much walking I did.
Still I need to focus on the postitive. That is always a challenge for me.
Now....whats next?
- Do more organized runs? Probably lean towrd the 5k's over the 5 milers.
I have thought about a crazy goal like 50 5k's before I turn 50. Is that just crazy talk?
- Switch to other types of exercise? Bob Harper videos or a Zumba class again....
- Go back to biking? I did a ton of that from 16-19. (That was a long time ago)
Right now I'm going to take a few days off. Have a mild case of shin splints. I felt them coming on during my big push two weeks ago. A little rest will do them good.
No matter what I have to do something. I'm still too heavy and don't feel good about myself.
Plus there is this pesky 100 day clock ticking.........
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