I've made progress up to a 12 pound loss - now I'm stuck. Somedays I'll go up a little, then slide back to the 12 pound mark, but I can't seem to break through. It's getting frustrating.
I'm not perfect on my eating plan (trying hard not to call it a diet) but I try VERY hard. The next thing will be to up the workout side. There is a local program called "Minutes In Motion" that begins next week - it asks participants for 30 mins of activity a day. I think it will be challenging, but I'm on a mission.
The mission(s): run a 5k, wear the nicer clothes sitting in a box in the basement, and get my cholesterol under control.
I will be launching my own "100 Day (plus 4) Challenge" next Monday as well to match up with the "Minutes in Motion" program. Stay tuned for details.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment